A different kind of breakfast burrito

I make this for the kids now and they love it.

1 T of salmon cream cheese (or cream cheese of your desired flavor) (1pt)
1/2 c of egg substitute (1pt)
1/8 c of l/f shredded cheese (1pt)
1/4 c of diced mushrooms (free)
1/4 c of diced peppers (free)
2 t of bacon pieces (I use the hormel) (.5 pt)
1 w/w tortilla (burrito size) (4 pt)

I use pam and spray my pan. Turn my burner on 5 (medium heat) and pour the egg substitute in pan. After it cooks a bit I sprinkle, bacon, mushrooms, peppers, and cheese around on top of the egg. While that is cooking, I move the pan to move uncooked egg around. I flip the egg (not breaking it and lightly brown other side)

I take the 1 tablespoon of cream cheese and spread it on tortillia.

Place egg in center of tortilla and roll. You'll get egg mixture in every bite.

(7.5 pts weight watchers but it's very filling and the kids love it)

Breakfast Burritos

Prep Time:2 minutes
Cooking Time: 4 minutes
Serves 1

1 carb-right tortilla
1/2 c egg beaters
1 wedge of laughing cow lite
2 slices of morning star veggie bacon
1/4 c sliced/diced mushrooms

Spread laughing cow lite onto tortilla. Cook veggie bacon according to directions and crumble after cooling Cook egg adding mushrooms and crumbled bacon. Remove and place on tortilla. Can serve with salsa, hot sauce.

Substitutions can be made and additional veggies can be added if desired. I sometimes substitute the veggie bacon with veggie sausage.

Homemade McMuffins

My family loves McDonald's but I decided to make it at home instead. Cheaper. This recipe is to make one.


1 English muffin (toasted)
1 t butter/margarine
1 slice of Canadian bacon or we make ground sausage patties
1 egg
1 slice American cheese


I set my burner on medium and spray Pam in a non-stick frying pan. I got these for my birthday last year from the kids. See picture below:

I spray these (egg rings) with Pam as well. Cook egg until done. On side of pan I heat the slice of Canadian Bacon. During this time I toast my muffin and butter it, putting the cheese on it to melt then Canadian Bacon or Sausage and egg.